Episode 20: New Year’s Resolutions – The Good, The Bad and The Ugly

New Year's Resolutions

In this episode of the Sweatpants Chronicles we’re talking about the good, the bad and the ugly of New Year’s resolutions! This is actually a topic that we have very different opinions on. Tristi loves making resolutions every year whereas Cassidy has actively chosen to never set them. In this episode we cover why our opinions differ so much and why that’s ok! We also give you lots of guidance to determine what kind of goal setting will work the best for you and how to set goals without shaming yourself. 

Weekly Obsessions

Cassidy: This week I am obsessed with having my own space. I just got home from a two week long road trip and even though I LOVED getting to visit everyone, I am so grateful to be home. It’s so nice to sleep in my own bed, shower in my own bathroom, and eat the food I want to eat the way I want to eat it.

Tristi: This week I am obsessed with a new drink called Spark by Advocare. At the gym they call it “happy mommy juice” and I couldn’t agree more, haha! It’s even starting to take away my Coke cravings. It’s full of vitamins and minerals along with caffeine for an added energy boost.

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If you have any questions or would like to suggest a topic for for an upcoming episode email us at chat@sweatpantschronicles.com.

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