We’ve both been dealing with a lot of overwhelm lately so this week we decided to talk about what’s been on our minds lately! We talk a little bit about the Crossfit Open, loving all of ourselves (even the bad parts), setting goals without shame, the balance myth and more.
Tristi: This week I am obsessed with chocolate! I have a Lindor Dark Chocolate Truffle with just about every cup of coffee.
Cassidy: This week I am obsessed with all things Crossfit! This Crossfit Open is happening right now. It’s such a good time to hang out with your friends and push yourself a little harder than you normally do. It’s five weeks of a new workout every week and I love everything about it!
Connect With Us
Be sure to follow us over on Facebook! We’ll be posting news about new episodes and getting conversations going with our community about all kinds of topics.
If you have any questions or would like to suggest a topic for for an upcoming episode email us at firstname.lastname@example.org.